The Tea for me?
“What is your favorite tea?” and then, “What is the best tea for me to drink?”
These are two questions I am asked often when sampling tea at the market or Selby Gardens. I find it extremely fascinating to explore and chat about people’s different tastes and enjoyment when drinking a cuppa—some thoughts to share on this often complex pastime of drinking tea.
My usual answer to the first question, “What is the best tea for me to drink?” is quite simple, the tea that you like the best!
For me, Green Tea is simply the best tea because of the powerful health benefits associated with drinking green tea. The truth of the matter is that if you really don’t like green tea, the chances are that you will not drink a sufficient quantity of green tea to achieve the promised healthy enhancements.
If you prefer a Rooibos tea, then you should drink it because you are certain to drink much more of it. And you will benefit from the high antioxidant levels and the unique combination of vitamins and minerals found in Aspalathus linearis. You may prefer a combination of botanical tea and herbals or, indeed, all herbals. Each tea offers unique health benefits and unique flavors, and only you can decide the one you like the best.
Now the second question, my favorite tea, has become quite complicated. I have many favorites and drink different teas at different times of the day.
Loose Leaf tea
As an Orthodox tea lover, I almost exclusively drink loose leaf tea. I love the taste of Camellia sinensis in all its wonderful forms and natural flavors. I do not need the addition of fruits, flowers, or added flavors to make tea more palatable or enjoyable because, to me, they mask the true flavor. And I want to taste the true flavor of loose leaf tea. Why only loose leaf tea? See Think Out of the Bag.
That does not mean that I will not drink or appreciate a finely blended tea with quality ingredients such as our Goji Green or Earl Grey (thanks for snapping the fab pix, Alexis Z), both perfect for afternoon tea. Also, see my post on Early Grey. Are you Spellbound?
I am now much more sensitive to caffeine and find I must stop drinking true tea around 5.30 pm; otherwise, I find myself enjoying my tea all night long!
This has meant a shift to herbals for that time frame. Like Rooibos, Naturally, caffeine free Organic Honeybush fits that niche perfectly for me because of its soothing and calming qualities.
Since I have been sampling tea to so many tea lovers each week, I realized that no two people are alike regarding their taste in tea. Selby Select is by far our best selling tea, and people absolutely love it. However, some people do not care for these amazing Rooibos’ flavor, no matter how high praise.
MY POINT IS? There is a favorite tea out there for everybody. There is no good excuse for not drinking tea. As I have said before, please find what you like and drink lots of it.
The Tea Team