Drink goji berry tea every day and look like this?
On the label of Goji berry tea from Local Tea Company, after sharing the ingredients and describing the subtle sweetness of this glorious tea, the label states, “live a long healthy life drinking this tea.”
Li Qing Yuen
Recently someone asked me about the phrase. I mentioned the story of the Chinese herbalist Li Qing Yuen who was said to have consumed goji berries daily and lived to 252. I smiled after sharing these minor details and moved on with my day. Later, I thought about the idea of living that long, and it got me thinking more about this story. What would I look like at 250 years old?
His birth year was 1736 or 1677, though his true birth date has never been confirmed. Li Qing Yuen was born in the Sichuan province, in Qijiang County. He was an apprentice to elders who gathered herbs in the mountains. He went on to have a military career and then returned to life as an herbalist on Snow Mountain.
A New York Times article from 1930 mentions Imperial Chinese Government records from 1827 congratulating Li Qing Yuen on his 150th birthday. And then again in 1877 on his 200th birthday! An earlier correspondent reported many older men in his village claimed their grandfathers knew Li Qing Yuen as a grown man when they were boys.
The 1933 Time Magazine article asked for his secrets to a long life. Li Qing Yuen is quoted as saying,
“Keep a quiet heart,
Sit like a tortoise,
Walk sprightly like a pigeon, and,
Sleep like a dog.”
He spent most of his life in the mountains collecting and selling ginseng, goji berries, and other herbs. Along with his diet, Li Qing Yuen mentions drinking rice wine as another secret. He claimed to have survived 23 wives and had more than 150 children. He died in Kai County in May of 1933. His 24th wife said he died of natural causes.
No mention of a daily dose of goji berries could be found in the official reports, and I really don’t know what sitting like a tortoise might look like.
I will leave the story on our product page because I think our Goji berry tea is phenomenal. As phenomenal as the legend of Li Qing Yuen.
Goji Berry Tea
Enjoy Goji berry tea as a hot tea to start your day, or as a refreshing iced tea (or try it as a Cold-Brewed Tea) as it is served most days as Secret Garden Green Tea at the Selby House Café operated by Michael’s on East at Marie Selby Botanical Gardens.
While you are savoring a cuppa of this wonderful green tea, contemplate your secrets to a long life. And then please share them with me 🙂
Here is a post about how green tea can make you happier.
- What green tea good for? How much Green Tea is too much? Drink more green tea that is the best advice!
- Which Green tea is Best? Our Goji berry tea is our most popular green tea. We have many other flavored green teas that people love. There are many green tea benefits.
- Is green tea good for you? Or, why is Green tea good for you? A combination of antioxidants and L-Theanine make green tea one of the healthiest beverages you can consume.
- Is green tea caffeinated? Yes, there is caffeine in green tea. Rather than drinking decaffeinated green tea, we suggest you try an herbal, fruit, or rooibos tea. There will always be a bit of caffeine in decaffeinated tea, so beware!