Green Tea Fights Covid? Can green tea really help you fight off Covid?
A university study says, Yes, maybe.
Green Tea to the rescue!
North Carolina State University released a study on November 30th presenting research on certain chemical compounds found in specific foods that seem to ‘inhibit’ the virus causing Covid. And, you guessed it, Green tea showed the most promise.
Green tea can ‘bind to and block’ the function of specific enzymes (or protease) in the coronavirus, slowing down or inhibiting replication.
“If the virus can’t replicate, the virus will die,” said Dr. De-Yu Xie, a plant and microbial biology professor who led the study.
The flavanoids and catechins unique to green tea are also present in muscadine grapes, cacao powder, and dark chocolate.
The study explored how the main protease (Mpro) in the SARS-CoV-2 virus reacted when confronted with chemical compounds known to have potent anti-inflammatory and antioxidant properties. Think of the Mpro as having a ‘pocket’ filled with the chemical compounds.
Green Tea and the muscadine grapes successfully inhibited the replication function of the Mpro, while cacao powder in dark chocolate reduced the activity by about half.
Covid Vaccine is coming; Green Tea is here!
While the vaccine is on the way, and long lists and lines are forming. Let’s table the discussions about when or who it will help, side effects, and potential risks. Instead, why not explore natural methods of protecting yourself from the virus?
Drinking green tea is always a good idea, and especially during the cold and flu season. Now, more than ever, green tea is an effective booster of your body’s immune system. Add ‘superfruit’ goji berries or antioxidant-rich strawberries found in our Goji Green or Organic Strawberry Smile green tea blends. Green Tea Fights Covid!
So, Wear a mask! Wash your hands! Social distance for others! And Drink green tea!
- Which Green tea is Best? Our Organic Sencha Green tea is a great choice for purists. And we have many flavored green teas that people love. There are many green tea benefits.
- Why is Green tea good for you? Or, is green tea good for you? A combination of antioxidants and L-Theanine make green tea one of the healthiest beverages you can consume.
- How much Green Tea is too much? What green tea good for? Drink more green tea, that is the best advice!
- Is green tea caffeinated? Yes, there is caffeine in green tea. Rather than drinking decaffeinated green tea, we suggest you try an herbal, fruit, or rooibos tea. There will always be a bit of caffeine in decaffeinated tea, so beware!
Note: This is the first in a series of blogs on the science of tea, and here is a post about how green tea can make you happier. Learn why it’s good for you, and all about the myriad kinds of tea (we love tea!)
Love Rooibos Tea
1. Loaded with Antioxidants
For anyone concerned with a healthy lifestyle, rooibos is loaded with powerful stuff. Aspalathin and nothofagin are two vital antioxidants designed to boost your immune system and protect your body against all types of diseases (especially diabetes). Rooibos contains polyphenols, flavonols, flavonoids, and dihydrochalcones. These protective compounds have anti-inflammatory, antiviral, and antimutagenic qualities. Polyphenols are organic chemicals known for their antioxidant capabilities. Flavonoids can help lower the risk of coronary heart diseases. This study suggests that regularly drinking organic red rooibos tea provides anti-inflammatory support, and the Sloan Kettering Institute suggests rooibos slows tumor growth.
2. Improves Heart Health
Since rooibos tea is anti-inflammatory in nature, the tea is a natural angiotensin-converting enzyme (ACE) inhibitor. This helps regulate blood pressure and boost heart health. Many studies confirm the protective cardiovascular effects of red rooibos tea. Quercetin, another powerful antioxidant found in rooibos tea, helps prevent many heart conditions. It also promotes an increase in HDL cholesterol (good cholesterol) and inhibits LDL cholesterol (bad cholesterol) from binding to arteries and blood vessels’ walls.
3. Managing Diabetes
Aspalathin, one of the antioxidants found in rooibos tea, has several unique traits. The Rooibos Council found that aspalathin in rooibos tea can help balance blood sugar, improve insulin resistance and glucose absorption by muscles, and boosts insulin secretion from the pancreas. Above all, rooibos has a dramatic protective effect on diabetes.
4. Skin Care
Because of the richness in antioxidants, vitamin D, and the array of minerals (zinc, manganese, calcium, magnesium, and more) present in the tea, roobios is a dynamic force on the skin. Its anti-inflammatory components help with acne, eczema, and rashes, as it helps neutralize free radicals. And it makes you look beautiful!
5. Caffeine Free
What tea has the most caffeine? Or, which tea has the most caffeine? Rooibos tea is completely caffeine-free and is the perfect choice for patients who have insomnia and for those who need to keep caffeine low in their diet. Similarly, a cup of rooibos tea just before bedtime can help you sleep better (and maybe enhance your dreams). You will love Rooibos tea.
In conclusion, if you’re looking for a truly healthy lifestyle tea, this strong and delicious tea has many benefits. Where to buy rooibos tea? A great source is the Local Tea Company, featuring locally inspired loose leaf teas. They also offer 9 diverse blends of rooibos and so many others.