“That’s one of the things I look forward to about an evening like this. Someone to drink tea with at the end of it. For all I know, the whole point of civilization is to provide one with someone to drink tea with at the end of an evening”.
Happy Valentine’s Day, everyone! We hope you plan on drinking tea with someone this evening, Valentine’s Day with Tea! At Local Tea Company, we have two exceptional teas with which we celebrate our loved ones – Sweet Sin Rooibos and Chocolate Honeybush. Both are packed full of romantic flavors, and both are naturally caffeine-free herbal infusions. Perfect for drinking in the evening. You may recall an earlier Valentine’s Day post, “A Time for Tea,” that Glynis made a few years back. What tea has the most caffeine?
Sweet Sin is a South African Rooibos tea blended with raspberry and rose petals. Rooibos is becoming more and more popular as tea drinkers discover the unique taste, excellent health benefits, and versatility.
How to pronounce Rooibos? Or, what is the proper pronunciation for Rooibos? We say ROY – BOSS.
Sweet Sin is fantastic served as a hot tea but equally useful as an iced tea. Maybe garnish with a rose today? We have a previous post about Rooibos tea and a more recent guest post titled “5 reasons you will LOVE Rooibos Tea” if you want to refresh your memory on where this herb is grown, how it is produced, and the tea’s excellent health benefits.
If you have not yet read any of Alexander McCall Smith’s books about the No.1 Ladies Detective, then do look them up and enjoy tales of Mme Ramwotse solving cases whilst drinking Rooibos tea. I am sure she would drink this tea with her husband to celebrate Valentine’s day with Tea. What tea has the most caffeine?
Chocolate Honeybush is also from South Africa, and although Honeybush is a ‘bush’ tea, the plant is a different species. This tea is blended with rose petals, chocolate flakes, and caramel pieces.
Above all, this tea is perfect for ‘Chocoholics’ and ‘Romantaholics,’ and is very yummy served hot and very able to satisfy a sweet tooth without all the calories! Not quite as healthy as the original Organic Honeybush, but Valentine’s Day is a good excuse to indulge.
Whatever you do today, wherever you are, I hope you have someone special to share tea with at the end of the day. Therefore, taking tea together is very civilized, especially with ‘love’ in the air. Enjoy.
If someone forwarded this email to you, you need your own!
Thanks for the wonderful response to our first newsletter. Your comments and kind wishes are always welcome. Thank you.
Many of you asked after Glynis. She is well and has been working at Selby Gardens in the Welcome Center. She still helps with all adjustments to our tea line up, and she still drinks a lot of tea. Lately, though, Glynis has been drinking ice tea. Yes, Ice Tea!! I can hear the collective gasp from those who have heard her opine about Hot Tea. It is hot here in Sarasota, so she is making pitchers of Bertha Palmer Rooibos Iced.
Others asked about some of our discontinued teas. I’ll start with our new teas and then list our excuses:):)
Island Mango Black – Created for the Gaugin exhibit at Selby. So popular that we kept it. Black tea with mango and lime.
Black Lemon Ginger – We needed a black tea with ginger and lemon, and we found it! This is an excellent quality black tea, an OP (Orange Pekoe) from Sri Lanka.
* Black Coconut – We still get a bunch of requests each month for this tea. And we are still working on a replacement.
* Sparkling Pineapple White Tea – I liked this one too, but we did not sell enough to keep it. Sorry!
* Flowers in the Factory – This was a tea created for the Warhol exhibit at Selby. We used our Organic Red Berries tea, so the cool packet is not available, but the tea is!
Our other best seller is Mote Beach Tea, and we do contribute a portion of all sales of this caffeine-free gem back to Mote Marine Laboratory. Here is a blog post, More about Mote, with details about the volunteer programs Michael is active with; Sea Turtles and Dolphins.
Our Serving Partners offering Mote Beach Tea include; Bean Coffeehouse, Cafe in the Park, Burns Court Cafe, Morton’s Bakery, Blue Dolphin Cafe, Breakfast House, Mojo Risin, AJ’s Kitchen, Mountain Comfort Coffee, Pastry Arts, Serving Spoon, State Street Eating House, Sunnyside Cafe, and The Reserve. Please support these and any other local businesses you can. Thank you.
We are always looking for tea connections out in the world. Here are a few recent favorites…
Poldark – We binged this Masterpiece Classic on Amazon Prime. Set in the 1790s in Cornwall. Great drama and even more fabulous images of the Cornwall coastline. Demelza and Ross don’t drink as much tea as port and sherry, but the 5 seasons was a great escape!
Emahoy Tsegué-Maryam Guèbrou is an Ethiopian piano-playing nun, and she will be 97 in December. I don’t recall how I came across her mellow sounds, but she is easy to listen to on Sunday mornings with a cuppa Yerba Mate. Sweet Orange Mate is my favorite. Her music is fantastic, and her story is even better.
Coverville is one of my favorite podcasts, offering themed cover songs & stories. Loved a recent Blondie Episode, especially ‘The Tide is High’ covered by Dakota Blonde – a country cover of a new wave song originally recorded as a reggae song! No tea connection, but a great listen.
Summer thriller Camino Winds by John Grisham. Not much tea involved, mostly cold beer and wine, but I look forward to a Grisham book every summer.
As ever, we welcome your comments and thanks for your support.
Your Local Tea Team
“And I want a tea cozy. I don’t know what a tea cozy is, but I want one!”
Buffy Summers, Buffy the Vampire Slayer
I don’t think Buffy is alone. Many Local Tea Company customers and tea drinkers, in general, do not know about tea cozies. Or, they may have heard about Tea cozies but have never seen or used one! They are a straightforward yet amazing invention to keep your tea warm in the POT.
It would seem their popularity has waned since the invention of the teabag, which in turn meant fewer people used a teapot. So, let’s try and get back on track, get the teapots back out, add some good loose tea, and bring back the popularity of tea cozy!
The tea cozy history is not too well documented, though It seems unlikely that they were used when teapots first originated as the pots were small and tea was costly. When William Pitt the Younger was Prime Minister in 1783 at the tender age of 24, he passed the Commutation Act, which lowered the tea tax, making tea more affordable and, no doubt, the teapots bigger!
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Hello Tea lovers – Remember Us?
We are restarting our email newsletter after a bit of a break. Yes, it has been more than 7 years, so more of a hiatus, but here we are.
First, if you would like to unsubscribe, click here.
You can expect an email every three or four weeks with updates and announcements about our teas. We will also share interesting tea-related products you might enjoy, with an inspiring tea quote to go with what we are listening to, watching, reading, and laughing about as we drink our tea.
It’s good to be back! And now, more than ever, the simple pleasures of a calming cuppa tea are crucial to our collective sanity. Organic Peppermint works for us. What tea do you turn to for comfort?
Who are you?
When last we sent our newsletter, Local Tea Co was busy sampling and selling our teas at the Carriagehouse Tea Room at Selby Gardens. And, on Saturday, you could find our ‘Tea Tent’ at the Sarasota Farmers Market. I HOPE you remember us.
Part of the reason we restarted this newsletter is that the Market restarted last weekend, after a few months off. This return got us thinking about all the people we met and spent time with on Saturdays or at the Garden.
We are no longer at the Market, and we left Selby Gardens as well. You can find all the details in our History.
What have we been doing?
We are now focused on our wholesale tea business. We have a long list of Serving Partners that offer our wonderful teas. And if you know of a cafe or restaurant that should be selling our teas, let them know about us.
We also continue to sell out teas online. And Michael has committed to improving his handwriting, though we have our doubts:):)
This ‘TeaMail’ newsletter was titled “Think out of the Bag,” as we are always promoting loose leaf tea. We still promote loose leaf teas, though now offer 20 of our teas in biodegradable SOILON silk sachets.
Our Pinterest Page is probably our most active social page. Have a look and please, follow, like, and comment on any of our pages.
On Instagram and YouTube, we have a bunch of videos visiting our Serving Partners. Have a look and a laugh. And we try to keep up on Facebook and Twitter. What is your preferred social media platform?
As ever, we welcome your comments and thank you for your support.
Your Local Tea Team
Gladwell Tea Party Podcast
I listen to podcasts. A lot of podcasts, but most current events, politics, comedy, and golf. Gladwell Tea Party Podcast.
The first podcast I ever listened to was Malcolm Gladwell’s “Revisionist History” in 2015. My friend, Matt Turck, turned me on to podcasts, actually taking my phone from me while we were at the Corner Bistro in NYC, and downloading Gladwell’s first episode that had launched that very day. Thanks, Matt.
My preference is the long-form interviews, especially while driving my Tea Wagon around Sarasota. Always on the lookout for new podcasts, though I don’t usually listen to podcasts about Tea. There are a bunch. I don’t find them as interesting as the ones I like. And I read a lot of Tea Blogs, as well.
I’ve moved on from Revisionist History. I still subscribe but don’t really listen. That is until I noticed ‘Tempest in a Teacup.’ I read the overview and then listened. Fantastic!
Gladwell tells his tale, in this case revisiting the Boston Tea Party. The episode was released on July 4, and while I am a bit behind, I learned a few things…
The ‘Tea Party’ was actually the culmination of a colonial drug war. And the colonial drug of choice was tea. Really?? I always thought the Patriots dumped tea into Boston Harbor to take a stand against taxation without representation. Not so, says Gladwell.
The Patriots were smuggling tea from China into the colonies. This ‘Bohea Tea’ was cheaper and turned into a profitable business by undercutting the British taxed tea.
Great Britain found out about the smuggling and passed the Tea Act of 1773, lowering tea prices. This was not good for biz. So, the Patriots dressed up as Mohawk Indians and dumped the British taxed tea into the harbor. As the Canadian Gladwell points out, our Founding Fathers were a criminal enterprise, drug dealers defending their turf. Cool!
Apparently, lapsang has become popular with guys, and the smokier, the better. As a result, tea companies have been upping the smokiness of lapsang souchongs. And, in the opinion of Tony Gebely of Tea Epicure, ruining lapsangs by over smoking them.
Gladwell, also a lapsang drinker and unaware of the scandal, was deemed part of the problem by Gebely. Thanks, Malcolm. Tea Epicure is a wonderful tea blog that rates “the world’s most exciting teas” and goes deep into the tea world. Thanks, Tony.
Our lapsang souchong has a subtle smokiness and not nearly as smoky-tasting as it smells in the tin. And there is a great story about the origin of lapsang or caravan tea posted in our Lapsang Souchong product description.
More disclosure, I thought I might like a smokier version for my morning lapsang. This podcast stopped me in my tracks. I don’t. I believe our lapsang has gotten any smokier over time? But please tell me if you think it has.
Anyway, an interesting podcast having to do with tea as the colonial drug of choice and over smoked lapsang souchong that I thought I would share here.
Gladwell Tea Party Podcast
And the Sip Locally Tea Journey continues. Since this Gladwell Tea Party Podcast post, I have started drinking Lapsang Souchong most mornings with honey and steamed oat milk. And Revisionist History is out with Season Five!
Cuppa Tea at Cafe in the Park
Our latest episode of “Cuppa Tea in SRQ” is now available from our YouTube Channel. We visit Cafe in the Park in downtown Sarasota in Payne Park. Each episode, we do a ‘Video Visit’ with one of our Serving Partners.
It’s short, it’s light and above all, tries to be funny.
Please subscribe and after that, let us know what you think.
Episode #3 – Cafe in the Park
Local Tea Company promotes local products and services, protects local environments, and celebrates local treasures. Great things start at the local level. Therefore, it is no surprise our motto is “Sip Locally.”
Three times more money is injected into the local economy when people buy from local businesses rather than national chains. Local businesses put their money back into the local economy. Above all, both employees and vendors contribute to a cycle of support that strengthens a community. Sip Locally.
Our locally inspired, loose leaf teas celebrate Sarasota. For example, our most popular tea, Selby Select, is inspired by Marie Selby Botanical Gardens. In addition, Selby was our home base from 2007 until 2016. We have created teas celebrating other parts of Selby Gardens, including our Little Monkey Fruit Tea and our Secret Garden Green Tea.
Other locally inspired loose leaf teas include…
- Mote Beach Tea was created for Mote Marine Laboratory.
- Mable’s Rose Rooibos celebrating Mable Ringling’s Rose Garden at The Ringling.
- Van Wezel’s Anniversa-Tea for the Van Wezel Performing Arts Center.
- Siesta Tea for the Best Beach in the World.
- Lido Tea for the home of St. Armands Circle.
We created a tea for the Edison Ford Winter Estates in Fort Meyers. You will love the sweetness of our Edison Ford Fruit Tea. Local Tea Company organized the Celebrating Sarasota Collection of Teas. We are working on more clever creations of loose leaf tea blends.
Join us in practicing “Sip Locally” throughout our community. We love Sarasota, and we love sharing our community with the many visitors we meet every day. In conclusion, we appreciate all the support, and we will continue working hard to contribute to our local community.
Pu Erh Teas
When I got to work this morning (if you call going to Selby Gardens, sipping, talking tea all-day work!), I decided to crack open our Young Pu-erh. Pronounced Poo-Air, a special broad-leaf tea, Pu’er tea takes its name from the Pu’er county in the Province of Yunnan of China.
This is not a tea I reach for often. Maybe I should not call myself a dedicated tea drinker because of this. Though I was given a newspaper article about an area called Menghai in China. NYTimes Jan 2009
Farmers and citizens got rich investing and selling the bricks of Pu-er tea produced in Menghai. Some buyers promoted it as liquid gold. When the value hit record levels, they dumped their stock and disappeared. Now it is less than a 10th of the peak price. The tea traders are no longer buying, leaving the farmers and citizens broke.
Pu er Black Tea
What is Pu er tea? Let’s talk about this tea that people are willing to pay huge amounts of money for. Pu Erh goes through an additional oxidation process, much like composting, where bacterial and fungal fermentation occurs. Many refer to it as pu erh fermented tea.
The tea can then be aged for many years. Aged Pu Erh tea leaves are often compressed into cakes or bricks. Then the tea is wrapped in tissue paper to absorb moisture. The bricks are left to mature in dark, dry places, enhancing the already earthy flavor.
Pu Erh is said to lower cholesterol, cure hangovers, help with digestive problems, aid metabolism, and is low in tannins. Our Young Pu Erh at Local Tea Company is loose rather than compressed. The flavor is very pungent and earthy. With a deep inhale, the tea smells like a compost heap and looks like tar. So, I know it’s going to be good for me!
How many Steeps?
I finish the first steep and continue with four more steeps. The later steeps are better than the initial steep. I find a lovely sweet beet tasting dark golden liquor with the fourth and fifth steep.
By this time, late in the afternoon, I think Pu Erh should be brewed more often. I should share samples with visitors to Selby Garden as well as the Sarasota Farmer’s Market. I’m not sure I would invest pots of money in Pu-erh, but it is definitely worth experiencing. What a fascinating thing this drink is called Tea!
the Tea Lady
Drink this tea every day and look like this?
On the label of Goji Green tea from Local Tea Company, after sharing the ingredients and describing the subtle sweetness of this glorious tea, the label states, “live a long healthy life drinking this tea.”
Li Qing Yuen
Recently someone asked me about the phrase. I mentioned the story of the Chinese herbalist Li Qing Yuen who was said to have consumed goji berries daily and lived to 252. I smiled after sharing these minor details and moved on with my day. Later, I thought about the idea of living that long, and it got me thinking more about this story. What would I look like at 250 years old?
His birth year was 1736 or 1677, though his true birth date has never been confirmed. Li Qing Yuen was born in the Sichuan province, in Qijiang County. He was an apprentice to elders who gathered herbs in the mountains. He went on to have a military career and then returned to life as an herbalist on Snow Mountain.
A New York Times article from 1930 mentions Imperial Chinese Government records from 1827 congratulating Li Qing Yuen on his 150th birthday. And then again in 1877 on his 200th birthday! An earlier correspondent reported many older men in his village claimed their grandfathers knew Li Qing Yuen as a grown man when they were boys.
The 1933 Time Magazine article asked for his secrets to a long life. Li Qing Yuen is quoted as saying,
“Keep a quiet heart,
Sit like a tortoise,
Walk sprightly like a pigeon, and,
Sleep like a dog.”
He spent most of his life in the mountains collecting and selling ginseng, goji berries, and other herbs. Along with his diet, Li Qing Yuen mentions drinking rice wine as another secret. He claimed to have survived 23 wives and had more than 150 children. He died in Kai County in May of 1933. His 24th wife said he died of natural causes.
No mention of a daily dose of goji berries could be found in the official reports, and I really don’t know what sitting like a tortoise might look like.
I will leave the story on our product page because I think our Goji Green tea is phenomenal. As phenomenal as the legend of Li Qing Yuen.
Goji Green Tea
Enjoy Goji Green as a hot tea to start your day, or as a refreshing iced tea (or try it as a Cold-Brewed Tea) as it is served most days as Secret Garden Green Tea at the Selby House Café operated by Michael’s on East at Marie Selby Botanical Gardens.
While you are savoring a cuppa of this wonderful green tea, contemplate your secrets to a long life. And then please share them with me 🙂
Here is a post about how green tea can make you happier.
- What green tea good for? How much Green Tea is too much? Drink more green tea that is the best advice!
- Which Green tea is Best? Our Goji Green tea is our most popular green tea. We have many other flavored green teas that people love. There are many green tea benefits.
- Is green tea good for you? Or, why is Green tea good for you? A combination of antioxidants and L-Theanine make green tea one of the healthiest beverages you can consume.
- Is green tea caffeinated? Yes, there is caffeine in green tea. Rather than drinking decaffeinated green tea, we suggest you try an herbal, fruit, or rooibos tea. There will always be a bit of caffeine in decaffeinated tea, so beware!
Life is too short to drink bad tea.
I like this quote. When I went to find someone to attribute this quote to, I couldn’t find anybody, so I’m claiming it for myself. That may be right, wrong, maybe morally questionable, but the truth is, life is way too short to drink bad tea. And there is no reason to drink bad tea when so many great options exist everywhere.
Loose Leaf Tea
Perhaps the quote should be, “Life is too short to drink anything except loose leaf tea” Loose tea is the better tea, fresher, and allowing for the best flavor, the deepest, resonant, complex, and any other word you can think of to describe the awesome flavor. There are superb teas in bags or sachets. Seek them out and stop drinking bad tea. The difference is immense.
Tea is an emotional beverage. What other drink conjures memories, alters moods, and makes you a better person. Yes, there is a similar quote, “Life is too short to drink bad wine,” but tea is healthy and can be drunk every day. And you should drink tea every day. We all want to extend our time on this planet and get the most out of each day. So drink tea and drink great tea.
Motivating? I’m not sure. Perhaps I’m just trying to get to the end of this blog post. But how about this?
“Make the most of every day” I won’t try to claim credit for this adage, but if you are going to drink the world’s most popular beverage after water, make the most of it and drink a great tea.
Drink great black teas—a robust, strong Assam or Darjeeling with a splash of fresh almond milk or a rich cream. Drink a great breakfast blend like our Organic Sarasotan Breakfast Blend, Or a mild, sweeter Nilgiri. Or, if you want more flavor, spicy chai might be the perfect option. I almost forgot to mention Oolongs! Especially our ‘milky smooth’ Dung Ding Oolong.
Drink great green teas—Froth a pinch of a matcha green tea, or gently steep a pure Organic Sencha. Add a touch of flavor, maybe strawberry or goji berries, or any other subtle sweetness that brings out that cool wonderful green tea flavor. Yes, white teas too. Drink them!
Drink great rooibos teas. This is wonderful in the afternoon when there is no fear of caffeine stealing sleep from you. When faced with solving a mystery, drink Rooibos, or Bush Tea is not only a lovely, mild flavor. Rooibos takes on other flavors like vanilla and orange peel (Selby Select) or Lavender or Rose (Mable’s Rose Rooibos). Drink Honeybush and Chocolate Honeybush, and the list goes on.
Drink great herbal teas, peppermint, Yerba Mate, or hibiscus or tulsi. I just saw this weekend that Roselle blossoms were available at the Sarasota farmers market. They are they’re blooming in Florida, and they make incredible tea as well as gorgeous jams and jellies. Drink a fabulous chamomile tea from Egypt and dream of Cleopatra or floating down the Nile.
Drink great fruit teas. Please share them with a young person. Introduce a child to the joys of tea. Start with the kettle boiling’s anticipation, then take a moment to select a tea to fit the mood, watch when hot water meets tea leaves, and the flavors release. This is called the ‘Agony of the Leaf’ what does it conjure in your imagination. Heat the mugs with hot water while you wait for all the flavor to extract, and then pour two mugs full and blow cool air over your brew.
Start a young person on a tea journey, drinking tea as a part of a ritual, after dinner, before bed, in the morning, later in the day. There are so many opportunities to drink tea. This ‘Tea Journey’ will last a lifetime, and you will be responsible for the very first steps.
And then there is the perfection that is Mote Beach Tea or Little Monkey fruit teas. Make a cuppa of either of these herbal gems before you go to bed. I promise you that your dreams will be finer, they’ll be sweeter, and your sleep will be deeper and richer and better. I can’t promise that your dreams will come true, but a great cuppa tea can bring hope.
Share that idea with everyone, a life of sound sleep and fantastical dreams. You are never too old to begin a ‘Tea Journey.’ And what a wonderful community to be a part of, drinkers of great teas!
Appreciate all that goes into a great cuppa tea. Where the tea was plucked, how far it might have traveled, who else might be enjoying the same cup at this same moment. How many years or decades or centuries have people been drinking this same tea. Or how much progress has been made in heating the water. Before electricity, 200 years ago or 2000 years ago, how did they boil water? What was the mug like or bowl or the cup? There is much to consider in a simple cup of tea.
And be sure to steep your tea for the correct time. Not too short, robbing yourself from a fully expressed cuppa. And not too long, for the bitterness or astringency might distract from the beautiful flavors intended for you.
Give the gift of tea. Nothing can be so easy to share, so thoughtful, so considerate for either a tea lover experienced in drinking great tea or introducing someone to your favorite tea. Tea elevates the idea of a gift to a new level. Here is a post with 5 Things to remember when Gifting Tea.
Yes, I was hoping you could buy my teas, and we have plenty of options for you. But find a new place to buy tea, a wonderful loose leaf tea. You will recall the moment later when you are drinking or serving this tea. Tea comes with its own story. You have to be a bit creative about it. The story is available, and there is a joy to be had.
Serve a great cuppa tea in a fine piece of China, in a cup that needs a saucer. Please take a moment and make it special. You will enjoy the experience even more or help someone else feel special. That’s where this big thought started, with living your life to the fullest. Life is too short and so find the moments, the joys to extract a bit more than you may have expected. Surprise someone, delight them. Give that gift or treat yourself. You deserve it.
So drink up. Life is too short to drink bad tea.
Local Tea Company
Yerba Mate – The Drink of the Gods
Yerba Mate (Ilex paraguariensis) is a small tree native to the subtropical Atlantic forests of Brazil, Paraguay, and Argentina. This evergreen member of the holly family was introduced to modern civilizations by the indigenous Guarani. For instance, the mate drink is brewed from the dried leaves and stems. Consumed by millions of South Americans, this tea is a healthful alternative to coffee.
What does this drink taste like? Well, it lives up to its name ‘cup herb’. The flavor is very herby or vegetal/grassy but can be very agreeable if made correctly! Water must NOT be boiling as this can cause bitterness. Steaming hot is quite sufficient. This is what Michael drank most Saturday mornings at the Local Tea Company tent at the Sarasota Farmer’s Market.
How to drink Yerba Mate?
The traditional way to drink the infusion is from a hollowed-out gourd through a straw called a ‘bombilla’, a reusable straw! The ritual is a common social practice shared with friends and carrying a set of rules. Usually, one person, the host will prepare and refill the cup. The gourd is passed around in a clockwise circle and then re-brewed many times. You will say ‘gracias’ and return the gourd to your host only when you have had sufficient! I talk to many visitors who have enjoyed this experience when traveling in South America.
Another option is our Roasted Mate. The leaves are toasted which imparts a slightly roasted taste. The leaf is dark and tastes almost coffee-like, and is a good choice if you are trying to ‘kick’ the coffee habit!
Michael prefers our Sweet Orange Mate, a blend of green and roasted mate along with some citrus and licorice which tends to soften the ‘herbiness a little. As a result, you will receive a surge of energy and mental clarity which really gets you on the right track and sets you up for the day!
Above all, this drink plays a role in many legendary tales. First discovered centuries ago by the indigenous people in South America, Yerba Mate has become revered as the ‘drink of the gods.’ People survived drought and famine drinking this tea. It can enhance health, vitality, and longevity and is now becoming an alternative to coffee in many other areas of the world. This well-balanced stimulant has 24 vitamins and minerals, 15 amino acids, and is high in antioxidants.
Mate has some amazing qualities which make it a whole-body tonic. The stimulation comes to us via 3 components called Xanthine Alkaloids: – Caffeine, Theophylline, and Theobromine (found in chocolate!). This mighty combination along with minerals to support the nervous system and B vitamins to relax the muscles produce a balanced and long-lasting physical and mental stimulation!
You may find comments about this tea having ‘more anti-oxidants than green tea.’ Let’s just say Mate contains ‘abundant anti oxidants’ and is low in tannins, You can brew this tea very strong without any bitterness which also makes it easier on the stomach. Along with a massive burst of energy, Mate will curb your appetite, raise your metabolism and burn calories i.e. lose weight. Sounds easy if all you have to do is drink this tea.
As with all teas, you can change the experience to suit you. Many people ask how to make yerba mate without a gourd. Brew this drink your favorite way, whether in your favorite teapot or a Travel Mug or a Tea Maker or a T sac. Give it a try and let us know what you experience.