Cochin Masala Chai
January is National Hot Tea Month, and all over the country, we are experiencing some chilly weather, even here in Florida. As everyone is much more appreciative of the benefits of drinking a nice hot cuppa, I can think of no better way to celebrate hot tea month than drinking the hottest of teas, Masala Chai.
Chai is the generic word for tea in much of the World. The British adopted the word as slang, and ‘cha’ or ‘char’ became the meaning of a teacup. So what is true Masala Chai?
This beverage from the Indian subcontinent is made by brewing tea with a mixture of aromatic spices and herbs. The traditional process of making chai involves actively boiling the tea leaves over sustained heat with spices. While there are many variations of preparation today (some not too good either!), there are four components that remain true to chai tea’s original idea.
- Strong black tea, usually Assam, but can be Ceylon. The loose leaf tea is strong, so spices and sweeteners do not overpower the flavor.
- Sweetener, usually white sugar, palm, or coconut sugars. A large quantity is required to bring out the flavor of the spices. You can use honey or agave also. Condensed milk can be used, which also adds sweetness.
- Milk, usually whole milk for richness, but alternatives like Soy can be used. 1/4 to 1/2 parts are required.
- Spice, usually warm spices such as cardamom, cinnamon, ginger, star anise, peppercorn, and cloves, with cardamom being the predominant flavor. Other possible additions are nutmeg, rose, licorices root, almond, and saffron.
Cochin Masala Chai
At Local Tea Company, we offer an outstanding Cochin Masala Chai, authentic and gives a warm traditional flavor. It bears the name of a busy port, which also has a long history in trading spices. We like to drink it without anything added and have been sampling our chai in the Tea Room at Selby Gardens, and probably one of these Saturdays at the Sarasota Farmer’s Market. Go ahead and try the different options and see which one you like the best. Then put your feet up, stay warm with a cup of Cochin Masala Chai and celebrate Hot Tea month!
Hot Tea Month
Happy New Year and Happy Hot Tea Month!
January is National Hot Tea Month and also the height of the “cold and flu season.” So what can you do to help prevent coming down with the cold and flu?
Drinking hot tea is sure to help you stay healthy.
There is plenty of research that indicates that theanine, an ingredient found naturally in tea, supports the immune system. A cup of tea contains an average of 20- 25 mg of theanine, and drinking at least five cups per day will boost your natural resistance to infections.
Tea also contains flavonoids, which are naturally occurring compounds known for their antioxidant properties.
Antioxidants work to neutralize free radicals, which scientists believe damage elements in the body and contribute to many chronic diseases.
There is also a herbal tea with great properties in the war against cold and flu: Zingibar officinale, the tart, knotty spice we know as ginger. The oils in ginger will create warmth in your body, help fight infection, and ease nasal and chest congestion. Ginger root makes a tea with nice clean notes and, of course, the familiar hot finish! Anti-inflammatory properties also make ginger a good sore throat remedy. A touch of honey or lemon makes an even more soothing tea when you are feeling unwell.
Why not go for a double dose of prevention and combine ginger with your favorite black tea or green tea such as Nilgiri or Pinhead Gunpowder. This is an invigorating infusion. I like to infuse the ginger root first (it needs at least 10 minutes of steeping) and then add to the prepared tea. If you live in a warmer climate like Florida (where we hardly notice it is winter!) and really do not want to drink hot tea, try serving this combo iced. It really is delicious.
Hot Tea Month
While drinking tea may not keep you from getting sick this season, it can certainly help your odds of staying healthy. So do something good for your body and enjoy a hot cuppa every day! Have a Happy Hot Tea month and stay well.